Tara Recommends!

Papaya

Papaya Eat papaya first thing in the morning! When buying the fruit make sure it is yellow and its ready to eat. In some developing countries, the traditional use of papaya is being investigated as an alternative to standard treatments for Read More →

Preparing your body

Here are some advises that you might find useful for your planned surgery!   One week before the surgery you cannot have any vitamins, aspirins nor green teas. Make sure you have the right girdle for the type of surgery you Read More →